A migraine is far more than just a “bad headache.” It’s a full-body neurological event that can completely derail your week. We see people every day who have tried to “power through” the pain, only to find themselves stuck in a dark room, unable to function. At Zhao Neurology, our goal is to help you move past just surviving these attacks and start actually managing them.
Spotting the Signs: It’s Not Just About the Pain
When we talk to patients, we find that the throbbing, one-sided head pain is often just the tip of the iceberg. Migraines are complex. You might feel a “pulsing” rhythm that makes even walking across a room feel like a chore. But there are other sensory red flags we always look for:
- The “Aura” Phase: About 1 in 4 people see flashing lights, zigzag patterns, or even experience tingling in their limbs before the pain hits.
- Sensory Overload: Suddenly, the office lights feel like searchlights and the sound of the TV is physically painful.
The “Migraine Hangover”: Even after the pain goes, you might feel “foggy” or totally drained for a day or two. This is what we call the postdrome phase.

How We Get to the Bottom of It
There isn’t a “migraine blood test,” so diagnosis at our clinic is a detailed conversation. We look at your history, your triggers, and how your body reacts. Dr. Zhao often suggests keeping a simple diary of your attacks. Are they triggered by the Singapore humidity? Lack of sleep? Specific foods?
While we use the diary to spot patterns, we also perform thorough neurological exams. Sometimes, we might suggest an MRI or CT scan at Mount Elizabeth Hospital. We don’t do this to “see” the migraine, but to be 100% sure there aren’t other underlying issues causing your symptoms.
New Ways to Find Relief in 2026
The good news is that we’ve moved way beyond just taking paracetamol and hoping for the best. Overusing basic painkillers can actually cause “rebound headaches,” making the problem worse and requiring professional headache treatment. At Zhao Neurology, we focus on two paths: stopping an active attack and preventing future ones.
We are now using highly targeted treatments like CGRP monoclonal antibodies and Botox for chronic migraines. These aren’t just “pain blockers”—they actually target the specific pathways in the brain that trigger the migraine in the first place.

Why Choose Zhao Neurology?
At Zhao Neurology, you aren’t just another appointment. Dr. Zhao Yi Jing is a Singapore-trained specialist who has spent years at the National Neuroscience Institute (NNI) and SGH. As the Vice-President of the Headache Society of Singapore, she has spent her career refining how we treat complex cases from vestibular migraines to headaches during pregnancy.
We pride ourselves on being a clinic that listens. Whether you need advanced CGRP therapy or a specialized plan for adolescent headaches, we use the latest evidence-based medicine to get you back on your feet. We combine our deep clinical roots in Singapore’s top hospitals with the personalized care of a private practice.
You don’t have to wait for the next attack to happen before you seek help. At Zhao Neurology, we specialize in advanced neurological care that puts you back in the driver’s seat of your life. Reach out to our team at Mount Elizabeth Medical Centre today to see how a specialized plan can help you claim a future without constant pain.



